Day: May 21, 2026

Ingredients 1 glass lukewarm water ½ tsp safed musli powder 1 tsp honey Few drops almond oil (optional) Method Add safed musli powder to lukewarm milk or water and mix well until fully dissolved. Add honey and mix again. Drink fresh, preferably at night before sleep or in the morning on an empty stomach. Why … Read more

Ingredients 1 glass lukewarm water 1 tbsp sunflower seeds (lightly crushed or soaked overnight) 1 tsp honey Few drops lemon juice Method Add crushed or soaked sunflower seeds to lukewarm water. Mix in honey and lemon juice well. Drink fresh in the morning or as a healthy mid-day drink. Why it works Sunflower seeds are … Read more